How to Stop Chafing When Running

How to Stop Chafing When Running

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Overview Most runners must have experienced injuries to their musculoskeletal joints during running, running knees, Achilles tendonitis, plantar fasciitis, ligaments Strains, and other injuries have become commonplace. However, apart from this well-known foot and leg injuries, some runners also suffer from painful chafing. What’s Chafing Friction occurs when the protective layer on the surface of […]

How to Get Rid of Chub Rub

How to Get Rid of Chub Rub

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Overview Whether it was on account of becoming drenched in the rainfall or just sweating it out there in at least one small shorts, chafing has found us unawares many a period. Chub rub describes skin rashes that develop on the skin of yours as a consequence of friction. And you need to know much […]

How to Get Rid of Butt Acne

How to Get Rid of Butt Acne

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Overview What’s your favorite place to get acne? People’s faces. What do you hate most about rashes? Hips! These annoying pimples on the buttocks may look acne, but they’re nothing like those usually found on the face and other parts of the body. Standard acne is somewhat different. An exact name for docking acne is […]

How to Get Rid of Bursitis

How to Get Rid of Bursitis

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Overview Bursitis is a common disease that causes swelling and pain around the bursa. However, it is generally not a severe disease and in good condition can heal spontaneously within 1-2 weeks, if you have bursitis. Don’t worry too much. Bursitis is most common in the shoulder, but other body part include the humeral hawk, […]

How to Get Rid of Sleep Apnea

How to Get Rid of Sleep Apnea

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Overview Many people in our lives have barely heard of this disease that is the phenomenon of snoring in our lives. First of all, sleep apnea syndrome is a sleep disorder in which breathing stops while you sleep. Most commonly happen in the form of upper airway obstruction. It often manifests itself at night in […]

How to Get Rid of Snoring

How to Get Rid of Snoring

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Overview Snoring is a common sleep disorder that many people suffer. According to the National Sleep Foundation, about 90 percent of adults have this problem of snoring, and snoring is not limited to age and gender. And 37 million often snore in their sleeping, and snoring has become part of their sleeping habits. But snoring […]

How to Prevent an Infection of COVID-19

How to Prevent an Infection of COVID-19

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Novel coronavirus pneumonia is acute infectious pneumonia caused by a novel coronavirus that is not previously identified by humans. It is a 2019 novel coronavirus. On February 7, 2020, the National Health Commission decided to include “novel coronavirus-infected pneumonia.” Tentatively named “novel coronavirus pneumonia” or “new coronavirus pneumonia,” the World Health Organization (WHO) on February […]

How To Treat Paresthesia Naturally

How To Treat Paresthesia Naturally

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Overview Have you ever experience a tingling experience in your hand, feet, legs, etc.? Well if yes then you need to know about paresthesia for sure. Paresthesia is an abnormal tingling or burning sensation in your limbs without any physical cause. It is also sometimes referred to like the feeling of pins and needles. It […]

How to Get Rid of Belly Fat in a Week

How to Get Rid of Belly Fat in a Week

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Overview Of Belly Fat Accumulation of fat is one of the popular concerns of most of the people across the world. Belly fat is present in two forms, subcutaneous fat that sits around the waist beneath the skin, and visceral fat that is present deeper down around the internal organs of the abdomen. Subcutaneous fat […]

How to Get Rid of Loneliness

How to Get Rid of Loneliness

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Overview Loneliness is not about living alone or being a private person; some people embrace being alone. Loneliness is a feeling of being alone even when in a crowd, a feeling of being isolated from society and feeling unwanted by one’s own family. Having a mental problem such as depression and anxiety increases the chances […]

How to Get Rid of Hiccups

How to Get Rid of Hiccups

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Overview We all got hiccups, especially when we gulped food in a haste to reach the workplace on time, or when we partied all night and forgot to keep a track of how much alcohol we guzzled. Hiccups are common. A sudden, involuntary contraction of the diaphragm, a dome-shaped muscle that separates the chest from […]